Author Archives: Matshego Koza

4 Ways that Running Improves your Health

Are you always hearing your friends call running their “drug”, well it literally is. Running is associated with so many other qualities; when people go for a run it gives them a chance to clear their head’s, breathe in some … Continue reading

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Obesity & Being Overweight are Linked to Depression

South Africa has the highest obesity rate in Sub-Saharan Africa, and every year our rate increases. 70% of this rate consists of woman, where men are only occupying a third of the amount. The disorder of obesity and being overweight … Continue reading

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5 Reasons to start running today!

We have all read the generic benefits of running somewhere. Whether it’s in a magazine or somewhere online. The magazine gets stored somewhere on a shelf and the article gets archived. The team at Edenlife wants you to know about … Continue reading

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How to Lose Unwanted Belly Fat Fast

Welcome to the Eden Life Weight Loss Clinic. Here at Eden Life Clinic we have a very unique approach in assisting our patients with the shedding of that extra unwanted belly fat. We believe that being overweight is caused by … Continue reading

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